Full Catastrophe Living

Full Catastrophe Living

$29.95 $19.95 Save $10.00
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Full Catastrophe Living is the definitive guide to mindfulness, meditation, and healing, revised and updated after 25 years. Drawing on Jon Kabat-Zinn’s mindfulness-based stress reduction program, this groundbreaking work provides proven techniques to manage stress, reduce anxiety, ease chronic pain, and improve overall well-being. With updated research, a new introduction, and an expanded reading list, it offers practical tools for cultivating balance and resilience in today’s fast-paced world—ideal for anyone seeking a healthier, more mindful life.

As our store is closing, ALL SALES ARE FINAL — NO RETURN OR EXCHANGES. Please visit our customer care page for all customer service inquiries prior to placing your order.

CANADA* SHIPPING RATES

If you prefer, choose CURBSIDE PICK-UP to avoid any costs and pop by our shop at your leisure to collect your online order.
FREE Curbside Pickup
FREE Orders over $175, exclusions below apply (shipped using ICS Expedited Parcel with tracking)
$15 Flat rate shipping for soft goods and select hard goods accessories for orders under $175
$25 Bike Surfboard Racks
$40 Bulky items such as Travel bags, Skimboards, Bodyboards
$100 Surfboards shorter than 8 foot
$200 Surfboards 8 foot and longer
*Additional charges may apply for shipments to the Northwestern Territories and remote locations. Our team will contact you with a shipping quote
*For two or more boards contact  aloha@surfthegreats.org for an estimated shipping rate and quote
 

CONTINENTAL USA** SHIPPING RATES

FREE Orders over $250 anywhere in Continental United States (exclusions below apply)
$30 Flat rate shipping for soft goods and select hard goods accessories for orders under $250
$40 Daybags, Bike Surfboard Racks
$60 Bulky items such as Travel bags, Skimboards, Bodyboards
$350 Surfboards under 8'0 ( Surfboards shipped to Continental United States only, shipping to remote locations may result in extra shipping costs )
**Additional charges may apply for shipments to Hawaii and Alaska, as well as remote locations in Continental States.
*For two or more boards contact  aloha@surfthegreats.org for an estimated shipping rate and quote 
Any duties, taxes or associated brokerage fees will be the responsibility of the customer
For additional shipping inquiries — please email us at aloha@surfthegreats.org.

INTERNATIONAL

We proudly ship worldwide and have shipped products to over 25 countries. International shipping rates are automatically calculated and shown at checkout. 

Additional shipping rates may apply depending on location and type of item. We will contact you if there are extra fees associated with your order and reserve the right to cancel your order and issue a refund if we are unable to ship your order at a reasonable price.

Orders will be packaged and ship out within 2 business days (our shop is closed Sundays and Mondays)

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